90 days to decide, lead, and experience pressure differently
Why this programme
Because being under pressure is inevitable. But losing your energy, health, or sense of purpose to it is not.
This programme isn't just another "motivation booster". It's a strategic reset for leaders under strain: ✔ Regain clarity ✔ Make swift and sound decisions ✔ Lay solid foundations for your leadership and life
Who is it for?
For you if you: ✔ Are tired of holding your breath under pressure ✔ Feel that your job controls you more than you control it ✔ Want to transform your stress into a lever of power ✔ Refuse to continue blindly
What you get in 90 days
12 individual coaching sessions
Focus on your key decisions and mental energy.
A concrete and adaptable action plan
No unnecessary to-do lists, only strategic actions
A Mental Fitness programme
Train your brain to stay in control under pressure
Targeted resources
Exercises, audio, readings adapted to your context
What changes for you
You regain control over your diary, your energy, your priorities
You make swift and aligned decisions (without getting lost)
You exit survival mode to become a clear, calm, influential leader again
The focused coaching sessions with the PQ program were exactly what I needed to align my professional ambitions with my personal well-being. I've learned mental fitness and that have drastically improved my communication and leadership. Highly recommend for any professional ready to take their career and life to the next level!
Sofia
Realtor | UK
Taking the programme was an excellent choice. The personalised coaching provided clear guidance and practical steps to steer the business strategy. The consistent meetings helped me stay focused. I have experienced significant improvements in both my personal and professional life.
Marie-Zoe
Board Director | HR Consulting | Finland
Raphaelle has extensive experience and professionalism. She has been of tremendous support to regain my positive intelligence when shaken by life's challenges.
Katie
Katie | Partner | ESG | UK
Embarking on a transformative journey with Raphaelle has been incredibly rewarding. She not only encouraged me to appreciate good habits supporting my well-being but also played a pivotal role in shaping a strategic vision for my business and navigating its challenges. Raphaelle's infectious enthusiasm, knowledge, and unwavering support were constructively persuasive throughout the process.
The "Buy" button leads to the payment page. From there, you'll be directed to the calendar to schedule your multiple sessions online.
When booking, you'll be asked to provide your details and to acknowledge our coaching agreement, privacy policy, and code of ethics. Paperwork stops there. Should you need to reschedule, we're happy to accommodate with at least 24 hours' notice.
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The Sessions
Sessions are 45 minutes each. They are customised to align with your personal, professional, or business goals. While we offer guidance, your priorities shape the agenda.
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Post-Programme Follow-Up
You're not alone post-session. Expect a follow-up in writing for accountability and strategy fine-tuning one month and three months down the transformative road. Your success is our journey.
Not sure? Here's our suggested course of action for you.
We created a very simple process for you so you can navigate our offering and find what product suits you best.
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Take the Quizzes
Complete one or several of our unique quizzes to assess your individual needs.
Explore our recommended courses of action and choose the one that suits you best. Enrol in your chosen programme and embark on your journey to higher success, fulfilment, and performance.