What is Sustainable Performance?

Sustainable performance is about building up your energy, and your resources, over time, instead of burning out, missing family time, or feeling misaligned with your values, or anything that matters to you.

It’s about making regular progress towards your goals to attain a stronger sense of achievement & contentment overall.

Gallup – one of the biggest management consulting companies – identified in their study in over 142 countries this dreadful correlation between 👉 performance, engagement & well-being.👈 87% of workers report low engagement, low well-being & low performance.

Sustainable Performance is about knowing yourself and letting your biology and uniqueness work for you rather than against you.

Keep reading if you want to make more space for what matters to you, whether to spend more time with your loved ones, on an activity you want to develop, or just enjoy the journey a little bit more.

The online course

We have deconstructed what it takes to perform at your very best into 8 modules, 8 key components of people’s performance, from knowing your worth, setting your vision, managing your time, your emotions, your mindset, and your habits, to taking care of yourself & your relationships.

The courses are made to give you simple but concrete & efficient tools to increase your performance at work, and in life, in other words, to show up at your best regularly over time. 

The courses are for people who aspire to a fulfilling professional & personal life but aren’t quite there yet, people with high ambition for themselves (personally or professionally) who may still struggle clarifying where to start or are missing the tools to transform these goals into concrete actions & change.