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Preventing Burnout!

Preventing Burnout!

3 tips for avoiding burnout, and maintaining energy, engagement and optimism. According to the World Health Organization and International Classification of Diseases, burnout is defined as: ‘A syndrome conceptualised as resulting from chronic workplace stress that has...

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How to Unlock Mental Acuity

How to Unlock Mental Acuity

Acuity means clearness, sharpness of sensory function. No kidding, personal wellness has become a hot topic recently! 😆 The majority of interest in this subject is focused on physical wellness. But there’s a growing interest in maintaining a healthy brain and...

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The Power of a Positive No

The Power of a Positive No

I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first published to acclaim in 2008. 👍 I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first...

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Stop Self-Sabotage

Stop Self-Sabotage

Binge eating. Procrastination. Shirking responsibilities or commitments. Whatever it is that you - we- trip ourselves up with en route to our goalsBinge eating. Procrastination. Shirking responsibilities or commitments. Whatever it is that you - we- trip ourselves up...

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How to get your employees to go the extra mile for you?

How to get your employees to go the extra mile for you?

Are you part of one of those institutions that are oh-so familiar with a lack of engagement from their employees? Do you also find yourself asking if it’s all worth it sometimes? Rest assured you’re not the only one. According to Gallup's 142-country study on the...

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