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How To Set Goals And Achieve Them

How To Set Goals And Achieve Them

Have you ever set a goal for yourself that's just not realistic? Maybe you have high expectations and when you don't reach them, you feel overwhelmed and give up. You don't have to give up on your goals, you just need to reassess your strategy. Here are some tips on...

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Preventing Burnout!

Preventing Burnout!

3 tips for avoiding burnout, and maintaining energy, engagement and optimism. According to the World Health Organization and International Classification of Diseases, burnout is defined as: ‘A syndrome conceptualised as resulting from chronic workplace stress that has...

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How to Unlock Mental Acuity

How to Unlock Mental Acuity

Acuity means clearness, sharpness of sensory function. No kidding, personal wellness has become a hot topic recently! 😆 The majority of interest in this subject is focused on physical wellness. But there’s a growing interest in maintaining a healthy brain and...

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The Power of a Positive No

The Power of a Positive No

I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first published to acclaim in 2008. 👍 I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first...

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