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Why is Time Management Important?

Why is Time Management Important?

Time management is important because it allows you to focus on your priorities and complete tasks in a timely manner. When you're not rushed, you're able to produce better quality work. Additionally, good time management skills can help you feel more in control of...

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How to Identify Your Strengths and Weaknesses

How to Identify Your Strengths and Weaknesses

Recognising your own strengths and weaknesses, as well as those of others, is difficult. For example, one individual's talents might be another person's weaknesses, so determining whether particular qualities you have are assets rather than flaws may be perplexing or...

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10 Tips on How To Get Motivated and Keep Motivated

10 Tips on How To Get Motivated and Keep Motivated

There’s no denying that motivation is a key ingredient to success. But what happens when you find yourself losing steam? How can you stay motivated and achieve your goals? Don't sweat. We're here to help you get motivated and keep motivated with our tips below that...

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Preventing Burnout!

Preventing Burnout!

3 tips for avoiding burnout, and maintaining energy, engagement and optimism. According to the World Health Organization and International Classification of Diseases, burnout is defined as: ‘A syndrome conceptualised as resulting from chronic workplace stress that has...

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How to Unlock Mental Acuity

How to Unlock Mental Acuity

Acuity means clearness, sharpness of sensory function. No kidding, personal wellness has become a hot topic recently! 😆 The majority of interest in this subject is focused on physical wellness. But there’s a growing interest in maintaining a healthy brain and...

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The Power of a Positive No

The Power of a Positive No

I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first published to acclaim in 2008. 👍 I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a whit since it was first...

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Stop Self-Sabotage

Stop Self-Sabotage

Binge eating. Procrastination. Shirking responsibilities or commitments. Whatever it is that you - we- trip ourselves up with en route to our goalsBinge eating. Procrastination. Shirking responsibilities or commitments. Whatever it is that you - we- trip ourselves up...

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How to stay in focus mode?

How to stay in focus mode?

Or should I ask: why should we all bin the myth of multitasking? Multitasking is the #1 cause of lack of focus in the frantic 21st century. It is a lie that has been mainstream for a very long time. As American National Geographic photographer Steve Uzzell put it:...

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